Vlog | clairecartertennis

Tuesday Tennis Tips: Racquet head speed

Generating racquet head speed is one of the most important requirements for powerful, deep groundstrokes. Here is Michaela demonstrating one of my favorite drills for developing racquet head speed. Give it a try!

Tuesday Tennis Tips: Using the three-serve drill

Are you looking for practice going after your serve? Try this drill to emphasize the importance of being aggressive on your serve. Enjoy!

Tuesday Tennis Tips: Protecting your alley in doubles

Good doubles players are often focused on trying to poach and get the many balls hit down the middle of a tennis court. But it's also important to protect your alley in doubles. Watch this video to get my tips on specifically how to do it!

Tuesday Tennis Tips: Using hand feeding to replicate topspin

Hand feeding can be an effective way to train a player on specific skills. In this video, I'm hand feeding Andy with topspin to help him practice those situations, which he might encounter against a big topspin serve or an experienced clay courter. Enjoy!

Tuesday Tennis Tips: The EDGE Power Trainer

I tried the EDGE Power Training and was pretty impressed. I think it's a useful training tool. Watch this short video and hear my thoughts!

Tuesday Tennis Tips: Defensive movement at the net in doubles

I'm often asked what the net player in doubles should do when a lob goes over her head. Check out my latest Tuesday tip to hear my advice!

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Tennis specific fitness exercises

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