Doubles Triangle DanceHere is the "Doubles Triangle Dance' It is a great drill to help you improve your poaching/intercepting. it will also help you to learn to follow the ball so you can protect the middle of the court too.
Here is the "Doubles Triangle Dance' It is a great drill to help you improve your poaching/intercepting. it will also help you to learn to follow the ball so you can protect the middle of the court too.