Using a backboard for practice
Do you have access to a backboard but aren't quite sure what to do with it? Backboards are available at many clubs and even public tennis facilities. Using one is a great opportunity to get some extra practice in at a moment's notice - no need to make any plans, find a partner, or anything. Here are some fun activities you can do to improve your game with a backboard.
13 different drills to improve your game.
1, Forehand Volley
2, Backhand Volley
3, Alternate between Forehand & Backhand Volleys
4, Bump Forehand Volley
5, Bump Backhand Volley
6, Forehand 1/2 Volley
7, Backhand 1/2 volley
8, Forehand Ground Strokes
9, Backhand Ground Strokes
10, Forehand Slice
11, Backhand Slice
12, Self feed & close for a Forehand Volley
13, Serve & one Ground Stroke
Just get out and play!