January 23, 2018

This is a fun drill to work on poaching with only three people.  Two players stand at the T and volley back and forth.  The third player is at the net and tries to poach every other volley of the player on the other side of the net.  I find that it really gets net play...

December 13, 2017

Here's a fun poaching exercise I use with many of my clients trying to improve their doubles pacohing.  As Coach Steve and Michaela help me demonstrate, the net player should be moving quickly between three positions that make a triangle shape. Think of it like a traff...

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