March 3, 2018

One of the keys to improving your serve is improving your balance.  Here are a few tips for testing and working on your balance in a way that can help your serve.  Give it a try and see your serve get better!

December 5, 2017

Working to improve your tennis fitness?  Hurdles are a great tool to prepare your body for tennis and help your tennis-specific movement.  In this short video I will show you a fun set of hurdles and what you can do with them.

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