January 23, 2018

This is a fun drill to work on poaching with only three people.  Two players stand at the T and volley back and forth.  The third player is at the net and tries to poach every other volley of the player on the other side of the net.  I find that it really gets net play...

January 16, 2018

Are you trying to get ready for a match against a left-handed server but don't have a lefty handy?! One easy way to practice returning against a lefty is to have your partner hit this high backhand slice/ volley from the baseline.  With this angle and spin you can repl...

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